Our Services
Physiotherapy Services
Treatment plans built around your recovery, from manual physiotherapy to shockwave and sports massage.
Physiotherapy
Personalised treatment plans for optimal recovery and mobility.
Sports Massage Therapy
Specialised care for athletic recovery and performance enhancement, delivered through the on-site Athletic Recovery Centre.
Shockwave Therapy
Non-invasive treatment for chronic pain and musculoskeletal conditions.
Dry Needling
A therapeutic technique that targets trigger points to relieve muscle pain and improve functionality.
Also Available at Gardens
Further treatment options
Laser Therapy
Advanced light therapy for pain relief and tissue regeneration.
Strapping
Support and stability for injured muscles and joints.
Physios @ Home
Convenient in-home physiotherapy services tailored to your needs.
Athletic Recovery Centre
Treatment and recovery, under one roof
An on-site Athletic Recovery Centre (ARC) at the Gardens branch, combining clinical physiotherapy with sports massage, ice baths and infrared sauna recovery under one roof.
Book at the ARCBooking
Physiotherapy appointments at Gardens are booked online through our Bookem system, or by phone and email. Sports massage therapy at the Athletic Recovery Centre is booked separately at athleticrecoverycentre.co.za.
Ready to start your recovery at Gardens?
Get in touch and the Gardens team will help you book the right treatment, physiotherapy or Athletic Recovery Centre.